Krill Oil's Top 3 Benefits
By Frank Darling

Few people have heard of krill oil and are unaware of the potential benefits of including this all-natural product in their diet. Krill are tiny shrimp-like crustaceans which are 1-6cm long. They live on phytoplankton and are in turn eaten by whales, seals, penguins, squid and other fish. They are primarily fished in the Southern Ocean around Antarctica. The oil is extracted and used as a natural health supplement. It is usually taken in capsule form, like other fish oil supplements.

Here are the top 3 benefits of this little known health supplement.

Krill Oil is a Powerful Anti-Oxidant

We are well aware of the benefits of taking fish oil, but in terms of Oxygen Radical Absorptancer Capacity values, krill oil was found to be 48 times more potent than other fish oils. It contains Vitamin E, vitamin A, vitamin D and canthaxanthin, which is similar to astaxanthin which makes it an incredibly potent anti-oxidant and an excellent all-natural supplement which should be considered as part of any daily health regimen. Antioxidants protect our body cells from free radicals, substances believed to be a contributing factor in some chronic diseases.

It protects against Ultra-Violet Rays

The algae which the krill eat produce a red pigment called astaxanthin which give lobsters and shrimps their red colour. The astaxanthin found in this all-natural product has been found to provide excellent protection against harmful ultra-violet light which causes skin damage.

Excellent Source of Omega 3's

Essential fatty acids (EFAs) include both Omega-3 fats and Omega-6 fats. EFAs are called essential because your body cannot make them. Therefore, EFAs must be obtained through your diet. Americans consume a dangerously insufficient amount of Omega-3 acids, while our intake of Omega-6 is too high.

Seafood is a good source of omega-3 fats. However, many people are concerned about eating fish because of concerns to exposure to mercury and toxic substances. Krill is an excellent source of omega-3-fats and because krill are at the bottom of the food chain, they are not be as heavily exposed to marine pollutants, making them a safe substitute for seafood.

When looking for a krill oil supplement, make sure to look for krill that are harvested in the Antarctic which is held as the gold standard. Antarctic krill oil is derived from remote, deep-water seas. This ensures that the krill to be processed are not heavily contaminated by industrial pollutants and are processed through a cold extraction method.

Healthychoicenaturals has more information on the incredible benefits of Krill Oil.

Frank Darling is a writer for the HealthyChoiceNaturals Health Newsletter. For more information on natural supplements for a healthy lifestyle, visit http://www.HealthyChoiceNaturals.com

Antarctic Krill Omega 3 Abundant - What are Krill Omega 3 Benefits?
By Jean Helmet

Antarctic Krill are tiny shell fish that are much like Shrimp. They are the primary food of Baleen Whales and other animals that filter their food from the sea. The advantage of Krill Omega 3 is that because they are the food of larger fish, it is likely the larger fish that feed on them may also prove to be healthier to eat as well. Krill are gathered from the deep seas far away from any kind of industry. They are collected in compliance with International Conservation Standards.

Their processing is a patented cold water extraction process. This process preserves the biological benefits of Neptune Krill (species of Krill with highest levels of Omega 3’s); it creates oils that are free from pollutants and other contamination. This process creates an oil that has a patented bio-molecular profile that makes Krill Oil stand out from lesser quality Krill oil over the best fish oils.

Krill Omega 3 has three very important nutrients and they are listed below.

1. Omega 3 fatty acids- Docosahexaenoic Acid (DHA), Eicosapentaenoic acids (EPA) in particular. Omega 3 foods high in DHA in particular aid in eye and brain health.

2. Protective Phospholipids- they help cell membranes to function and protects cells and cell membranes. It helps to protect cell membrane function.

3. Antioxidants- They help to protect cell membranes from damage that can be done by free radicals.

The use of Krill Omega 3 has health benefits. It helps to support the proper functioning of the heart and the liver. The Immune System and Cardio-vascular systems are aided with Krill Omega 3. Hair, skin, nails, and bones are strengthened with Krill Omega 3. It helps to improve the memory and concentration. Krill helps to strengthen joints and protects cell from damage done by free radicals.

The difference between typical Omega and Krill Omega 3 is that Krill is more than just Omega 3 fatty acids. It has a balance of Omega 3, Antioxidants, and Phospholipids. Some believe it to be superior to other fish oil supplements.

Krill Omega 3 is limited in where it is available however, if you do your research you can find it available online. Krill oil extracted from the Neptune Krill as to other species of Krill is touted to be superior in quality. As with any addition or deletion in your dietary/health regimen talk to your physician and together you can discover if Krill Omega 3 or any Omega 3 for that matter is appropriate for you.

Discover the best fish oil product on the market today and the one we ourselves personally use. We reccomend you learn more: Omega 3 Fish Oil

Jean Helmet is one of the editors for a series of health sites, her latest addition is http://www.omega3-health-guide.com

Learn the Benefits of Krill Oil
By Steve A Johnson

Krill are little shrimp like creatures that are crustaceans. they are on the bottom of the food chain and whales eat them in mass quantities. They have many health benefits to humans when taken as a supplement. They are a rich source of Omega-3 fatty acids and are very easily absorbed into the body. Krill oil has much more nutrients than Fish oil. In Fish oil Omega-3 fatty acids are present as DHA and EPA in triglycerides, where Krill oil they are present as phospholipids. This what makes them so much easier to be absorbed by the body.

Krill oil can reduce the risk of heart attacks as well. It keeps the levels of cholesterol at a healthy level by reducing the amount of bad cholesterol. The anti-inflammatory properties it has are also very good for your cardiovascular health in general and can also lower blood sugar levels too.

There are a lot of antioxidants in Krill oil too. The antioxidant properties of it  are 40 times greater than that of Fish oil. Free radicals cause aging, cancer, and other problems. The antioxidant found in Krill Oil is known as Astaxanthin. The antioxidant can protect you from the sun's damage, cancer, aging, and other health risks.

Astaxanthin is a cartenoid, it belongs to the same family as cartene. It is the stuff that makes carrots orange and it makes Astaxanthin orange too. It is also a better antioxidant than vitamin E as well. Astaxanthin keeps the krill oil from spoiling because of the antioxidants. Keeping the oil in the refrigerator will keep its shelf life longer.

Krill oil can be very helpful for depression and other mood or personality disorders. It has positive effects on the brains function. The Omega-3 acids that are in it are crucial for brain function and because the oil is absorbed so easily it takes just 2 hours to start noticing the positive effects of the oil. It can help with Premenstrual tension and dysmenorrheal and ADHD too because of the great benefits to brain function. It is excellent for memory as well. People with OCD, schizophrenia, and bipolar disease can benefit from it too.

Taking the oil can also help you lose weight. The Omega-3 fatty acids in it stimulate the storage of glucose to be stored in the muscles as glycogen, while at the same time diverting fatty acids away from the fat synthesis and oxidative pathways. It uses them as fuel instead of depositing them as fat.

Alternative Health Supplements offers a product called Krill Oil Rx. A lot of people use this product for the same reasons that a person would use fish oil, flax oil or other omega-3 fatty acids. But unlike fish oil, it does not cause any burping or after taste in the mouth. People can use this product for many things like skin care, inflammation, lowering cholesterol, lowering blood sugar, asthma, menstrual relief, rheumatoid arthritis, fibromyalgia, and gastritis. It will also help you protect your brain, eyes, and nervous system from the damages of free radicals.

Steven Johnson is committed to helping people maintain healthy and effective lifestyles. For more information on any other health supplements please visit his website Alternative Health Supplements at http://www.alternative-health-supplements.com/krill-oil.htm

Benefits of Krill Oil
By David Swanson

Due to the high levels of antioxidants found in Krill oil, when taking this supplement, the body is being provided with 100 IU of vitamin A, along with 1.5 milligrams of astazanthin, a known substance for improving the immune system. Just imagine feeling and looking better simply by adding Krill oil supplements to your daily regimen. Your immune system would be stronger, your heart will have better health, your skin will be smoother, and you will have more energy. Of course, along with taking the supplements, it is important that you eat right, choosing fresh fruits and vegetables, whole grains, low fat dairy products, and lean meats, coupled with 30 minutes of exercise a day.

You will find that supplements of this type come in various forms but the best by far is capsules, not gel caps. Also, make sure that the supplements you choose are made without harmful chemicals, dyes, or preservatives and to help the fish oil supplements last longer, purchase them in a dark colored bottle, which adds a layer of protection against the sun or other light.

Although every study conducted on Krill oil has shown this to be a very effective and safe choice, you want to treat any new supplement as you would medication in talking to your doctor to make sure it will not interfere with other medications being taken or known illnesses. A prime example would be someone with a thyroid problem in that fish oil could lower the effectiveness of the thyroid medication. Another example would be anyone that has an allergic reaction to shell fish or fish.

To begin taking Krill oil supplements, take two capsules daily. The most common change seen first is improvement in joint mobility and pain so keep to a schedule over a two-week period and chances are you will begin to see changes in the joints. Then, over the following two weeks, you will likely notice that you have more energy, that your skin looks better, and for women with PMS, a reduction of symptoms. If Krill oil works for you, simply keep to the two capsules daily or you could increase the dose to three daily. Just remember, some people will notice significant changes in only two to three weeks but a typical outcome is more like four to six weeks.

Keep in mind that all Krill oil comes from the same source so whether buying at your local whole or health food store, a discount store such as Costco, or online, you will be purchasing quality. However, if you want the best prices, we suggest you look for reputable companies on the internet. Knowing that the quality of Krill oil supplements will be the same from one store to another, the goal becomes finding the best price.

How would you like to increase your body's immune system, improve cells, reduce joint pain, and enhance stamina, as well as create soft and supple skin, then you should consider Krill Oil. Neptune Krill Oil has been proven to be capable of improving your health.

Neptune Krill Oil Is Loaded With Healthful Benefits
By Neil Marez

The medical world is thankfully seeing the light when it comes to all the natural things the human body needs to be as healthy as it can be. One of these things is called Neptune krill oil. The Neptune Krill is a crustacean that is similar to a shrimp and can provide you with much more than fish oil derived from cold water fish.

With Neptune krill oil you won't have to worry about mercury or lead poisoning. These crustaceans live only in the Antarctic in the coldest and cleanest water in the world. The taste is even cleaner and less foul tasting. The health benefits you are going to get from this supplement are many and talking it is going to mean the difference in how your system is protected.

Your heart will appreciate this oil because it provides a great deal for it in the way of cholesterol levels. It boosts the good and takes down the bad, simple as that. It is much better to get this kind of cardiovascular support from a natural source than a man made medication.

Women especially need to include Neptune krill oil to their daily diet because it reduces the symptoms of PMS greatly. Because of the levels of phospholipids and antioxidants, the inflammation due to PMS is lessened. The emotional aspect is aided as well as the painful physical symptoms, in a natural way.

These same omega-3 fatty acids and antioxidants are the answer in protecting yourself from the signs of aging due to the attacks on your body daily from free radicals. You will be able to help your body in supporting a super protection barrier with this kind of antioxidant power.

Studies show that Neptune krill oil is higher in potent antioxidant protection than even CoEnzyme Q10 and cold water fish oil. Your body will have the greatest kind of protection from the signs of aging and from illnesses that attack weaker immune systems that are not supported or protected by antioxidants. In the world we live, free radicals are everywhere in pollution, water, and even in the food we eat.

Your health needs to be the number one thing that you take care of on a daily basis. Making sure that you get all the proper nutrients needed by your body to maintain functions is the single most important part of your well being. Adding Neptune krill oil to your diet is going to be a positive choice for your good health.

The medical world is thankfully seeing the light when it comes to all the natural things the human body needs to be as healthy as it can be. One of these things is called Neptune krill oil. More info now on http://www.neptunekrilloil.org